Weight and nutrition concerns are complex and often confusing. At Arlani Integrative Medicine & Medspa in Murray, UT, we help clients across the Salt Lake City area approach these concerns with clarity and confidence. In a calm, boutique environment, you receive a plan that respects your metabolism, daily schedule, and goals so progress comes naturally and feels sustainable.
Understanding Metabolism and Weight
Weight change is rarely just calories in and calories out. Hormones, sleep, stress, medications, gut health, and movement patterns all influence appetite, energy, and body composition. We start with a detailed consultation, targeted labs when appropriate, and a conversation about your history with nutrition and exercise. Together we define measurable, supportive goals.
Medical Options Including GLP-1s
For eligible clients, we may incorporate prescription tools as part of a comprehensive plan. GLP-1s can help regulate appetite and support portion control while you build consistent habits. Medication is never the entire strategy. We pair it with protein-forward nutrition, resistance training, hydration, and sleep support so your results come from multiple levers working together.
Nutrition That Fits Your Life
We design a simple framework you can follow at home, at work, or when dining out. Expect balanced plates anchored by quality protein, colorful produce, smart carbohydrates, and healthy fats. We align meal timing with your schedule and training, then provide straightforward grocery and snack guides. You will know exactly what to do next.
Movement, Strength, and Recovery
Resistance training supports lean mass, posture, and metabolic health. We help you set a weekly structure that feels realistic, whether you are new to fitness or returning after a break. Recovery matters too. We discuss sleep routines, stress strategies, and hydration so your body can adapt and change.
Telehealth Weight Loss in Nevada
We offer telehealth weight loss services for eligible adults located in the state of Nevada. Virtual visits provide the same thoughtful guidance, prescription management when appropriate, and accountability check-ins, all from the comfort of home. You receive education, tracking tools, and clear next steps at each appointment.
Accountability and Ongoing Support
Progress improves with consistent touchpoints. We schedule follow up visits to review metrics, adjust medication when used, and fine tune nutrition and training. You will have simple tracking options that highlight trends without adding stress. Small changes, repeated with care, create meaningful results.
A Boutique Experience
From private consultations to attentive follow up, every detail reflects our values of trust, quality, and authentic results. Your weight management and nutrition plan is precise and personal, created by providers who value skill and safety. We aim for improved energy, stronger daily performance, and a physique that reflects your effort.
Weight & Nutrition Concerns Consultations in Salt Lake City, UT
If you are ready for a refined, supportive approach to weight and nutrition, call Arlani Integrative Medicine & Medspa at +1 (801) 716-1007. Our Murray location serves clients across Salt Lake City, with telehealth weight loss available to eligible adults in Nevada.
